Saturday, March 25, 2017

Health Benefits Of Alligator Jerky

By Daniel Kelly


People consider alligator meat as a healthy option. It is quite lean. The meal mostly has unsaturated fats. People like it because it has enough quantities of vitamins and minerals. Actually Alligator Jerky contains better nutritional values than other traditional choices. Although beef and chicken have fewer calories, this option is better because its calories are derived from proteins.

People consider the tail meat as the best. It is followed by pieces derived from the feet and body. Preparation matters a lot. This meal is the best choice for individuals seeking to have health conscious lifestyle. People who consider the number of calories may refuse to buy the meals. Experts recommend that people should take a comprehensive view. They should not only be focused on calories.

Alligator is a lean meat. This makes it to have low cholesterol count. Sometimes cholesterol accumulates to harmful quantities. They clog arteries resulting in poor function of the heart. Most foods that have low fat also have low cholesterol levels. That is why this animal meat is considered one of the healthiest options.

The quality of a particular dish can also be judged from the evaluation of composition of minerals and vitamins. Alligator meat is rich in potassium, vitamin B and iron. It has high protein content. This food is rich in diet fiber. This meal lacks omega 3. Most marketers market this product as a sea food. This does not mean that it has similar nutritional content as fish and other sea reptiles.

Its nutritional composition largely depends on the body part where it was derived. Most experts think that tail has the best meat. Its contents are mainly packed muscles. These animals use their tails to move in water. That is why meat from these regions contains little fat. Cuts derived from torso are fatty. Meet gotten from the feet is dense in fiber. They are tough and quite difficult to digest. Most of its body parts have similar nutritional composition.

The quality of this meal solely depends on whether the animal had a healthy diet when it was alive. Wild alligators have their primary diets as shellfish and other small animals. This diet has a lot of proteins. That is why their muscles have a lot of proteins. Reptiles raised in commercial settings are normally fed with grains and other processed foods. This diet has more carbohydrates.

Animals whose feeds are rich in carbohydrates contain more supply of fats. They do not have enough stores of vitamins and minerals. Consumers should not shun farm reptiles because of this reason. They only have few differences from their wild counterparts. Even the method of preparation matters. Although steak is low in protein, adding a lot of butter increases fats. This increases calorie count. Choose healthier ways of making the meals.

Commercially packed meals have many preservatives. This helps maintain its shelf life, taste and color. These are chemical additives. These chemicals may end up changing the chemical composition. The meal normally has low sodium content. Adding pinches of salt to preserve it changes its value. Salt is linked to increase in cholesterol levels.




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