Now that's spring's approaching, it's that time of year to start thinking about shaping-up for summer. There are a range of website widgets to help you get your body back in gear.
Sports technology has become much more advanced in the last few years, making it even easier to keep in tip top form. From measuring your success to giving you feedback and helping you set realistic goals, there are lots of tools for the athletic types to take into account.
If you're at the beginning of your fitness regime, then you'll be looking for a simple application that can help get you started. While you're shopping for the best app, take body mass index, calories consumed and burned and toning-up techniques into consideration. Keep in mind that it's more about the goals you make for yourself rather than the technology.
It's easy to get bored of the same gym sequence, so mix it up a little. For eager exercises, widgets and apps designed by a technology agency offer maps and suggest paths for users to try out. Map out a new running route or walk and measure how many miles you go.
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